Pilates & Wellness

Improve your body & mind

Class Options

Greetings! I'm Raven; Classical Pilates instructor, Licensed Clinical Social Worker.

Pilates improves posture, strength, flexibility, balance & alignment through strength, stamina, stretch & stability exercises.

Fitness should be intentional & enjoyable. My unique blend of cueing, rhythm & tempo creates a fun, challenging & empowering full body flow.